Real People, Real Results
Struggling to get in shape?
Rasan Fitness understands the frustration. Our personalized plans help you achieve sustainable results and break free from yo-yo dieting.
- Flexible Punjabi Diet Plans
- Custom plan around your life routines
- Unlimited support on WhatsApp
- Long-Term Weight Maintenance
- Sustainable Lifestyle Changes
Meet the Trainer
Hi, I’m Rasandeep Singh, a licensed personal fitness trainer from New Zealand.
With over 8 years of experience, I specialize in life-changing transformations.
I offer Online coaching designed to help you lose fat, gain muscle, and become stronger. No matter where you are in the world.
Follow easy to follow training plan, high-quality cooking videos recorded in Punjabi and unlimited 1-on-1 support on WhatsApp.
Personal Coaching
Your training, diet, and progress are handled personally by me, not an app.
Custom Fitness Plan
Get custom workouts & meals tailored to your goals & busy lifestyle.
Punjabi Meal Plan
Access cooking vidoes for Punjabi dishes in a healthier way to fit your diet plan.
Punjabi Language
Clear explanations in Punjabi so you fully understand your plan without confusion.
Unlimited Support
Call or message me anytime. Get real answers, real feedback, and real accountability.
Lifestyle Changes
Learn how to maintain your weight and fitness even after the program ends.
Real 1-to-1
Coaching
No automation. No generic plans. Just personalized guidance from me directly to help you transform your lifestyle.
*All prices are in New Zealand Dollars (NZD).
Your payment will be converted to your local currency at checkout.
- Fully Customized Nutrition Plan
- Personalized Training Program
- Step-by-Step Food Prep Guidance
- Exercise Videos (Beginner—Advanced)
- Weekly Progress Check-Ins
- Unlimited Call & Message Support
- Direct 1-to-1 Coach Support (12 Weeks)
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Rasan Fitness
· All rights reserved